Learning Transcendental Meditaton
The Transcendental Meditation technique is easy to learn and provides a lifetime of benefits. A personalised journey to inner peace, clarity & wellness.
Start Your Journey in 3 Simple Steps
Discover a simple and natural way to reduce stress, enhance wellness, and transform your life.Start Your Journey in 3 Simple Steps.
Attend a Free Introductory Talk
Join a free online or in-house 90-minute session with a certified TM teacher to learn:
- Why TM is so effective for stress and anxiety.
- How TM promotes wellness naturally.
- What happens during TM.
- Why TM works from the start and how it’s different from other practices.
Includes a free private follow-up meeting to discuss your personal goals (5–10 minutes).
Learn TM from a Certified Teacher
Receive one-on-one instruction from a registered TM teacher in a personalised session. The course continues with three consecutive group sessions (90 minutes each) to refine your practice and ensure correct technique.
Enjoy Lifelong Benefits
Your TM journey doesn’t end with learning the technique. We offer free, lifelong follow-ups, including:
- One-on-one “tune-ups” to answer any questions.
- Access to group meditations and inspirational talks.
- Continued guidance to deepen your experience.
Why Choose the TM Technique?
The TM technique is taught exclusively by certified teachers to ensure every student gains a strong foundation for lifelong benefits. It’s simple, natural, and accessible to everyone, regardless of background or belief system.
Your Local TM Centre
At our serene Kloof TM Centre, nestled in tranquil gardens, we create the perfect environment for learning and practicing Transcendental Meditation.
Flexible Course Fees
TM Durban is a non-profit (NPO) organisation aimed at making TM accessible to as many people as possible. Your course fee contribute towards this goal.
Start your journey today – book your free talk
Join a Free Online or In-House Introductory Talk and explore why Transcendental Meditation is so effective for reducing stress, promoting wellness, and enhancing mental clarity. Learn what makes TM unique, how it works effortlessly from the start, and why it’s a practice anyone can do.
